Ever wonder what Bay Leaves are for? Well, prior to cooking them in dishes, I had no clue regarding the amazing health benefits of these precious leaves. They have a very aromatic smell and can be found in many foods, to bring out the flavor of your meal. An also, not so known fact is that Bay Leaves were used to crown the winners in the Olympic games. Who knew?! It's symbols peace, protection and wisdom.
Bay Leaf Infusion
If you are seeking to boost your mood, Bay Leaves have long since been considered to bring happiness. Try making a Fresh Bay Leaf Infusion and see how you feel. This will also help to reduce fatigue.
Place 3 Bay Leaves in cold water and allow them to soften overnight. Drink a little of the water the following morning.