Be Grateful.

Have you ever heard the saying, "Someone with less than what you have, is happier than you"? Sometimes in our busy schedules, we neglect to remember all of the good things that we have. March marks the 6th month of me relocating to Houston. With all of my great experiences that I have had here, I felt as though I needed more and so I decided to dedicate some time to volunteering. I chose two organizations that support causes near and dear to me...mental health and nutrition!

For me, a part of being in a "good mood" is oftentimes just reflecting on what I do have and not what I do not have. Choose to be grateful and watch your mood increase!