Turmeric and Depression

Here's a tidbit about turmeric: Ayurvedic and Chinese medicine have used it as a treatment for depression for many years.

In addition to treating depression, turmeric aids in the following:
  • improvement of blood circulation
  • treatment of digestive disorders
  • stabilization of blood sugar levels
  • stops new growth of new blood vessels in tumors
  • treatment for arthritis & rheumatoid arthritis
  • & many many more benefits!
Turmeric is a member of the ginger family
Turmeric is a spice and can be taken in powder or pill form. Head on over to Vitacost and take a look at all of their affordable turmeric products. The site is having a Veterans Day sale right now, so you may find some really good deals!

Be sure to consult with your doctor before you begin taking turmeric. Also remember, that it is not a substitute to psychotropic medications.

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