I cleaned out the fridge & created a simple (& tasty) juice recipe, using:
red delicious apples
Since my focus is on mental health, I thought I would share that eating red delicious apples are commonly associated with enhancing the health of your brain. Boron is a powerful mineral found in apples, which I like to call brain food. Power up!
It's such a great idea for you to be aware of seasonal foods, so instead of just popping in to say, "HELLO APRIL!", I want to provide you with a seasonal produce list pertaining to each month. I snagged this image from LeanGirlsClub and wanted to share...