Oil of Oregano Benefits

One of the herbs that I take on a daily basis, year round, is Oil of Oregano. Usually, if I begin to come down with symptoms of a cold, I can trace it back to having not had my daily dose. Oil of Oregano is truly a godsend to my immune system.

Check out some of the benefits below:

I highly recommend adding the tincture form to your wellness bag. The taste is quite pungent, but after a while, you'll get used to it. I generally stock up online and prefer the following brands only:

Garden of Life mykind Organics Oil of Oregano
Natural Factors, Certified Organic Oil of Oregano