![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS_IXpqBx-7zRLuDFpirOJWkL7b2hnccMXhvlfsNWQcOLNhPvpkE63JoKLxfab80B4aF3mdOXq5E45McKNG0vhMNOy_Kea31g3S8aqDhtqol1H-ioT5cUmaCug2jyQoZLShR1t_SI4_-E/s200/15088626-maca-powder-flour-in-glass-bowl-with-maca-roots-or-peruvian-ginseng-lat-lepidium-meyenii-and-other-p.jpg)
- Improve memory & brain functioning
- Reduce symptoms of PMS
- Improve sleep
- Increase libido
- Regulate hormone production
- Assist w/ muscle growth
- Improve endurance & stamina
- Anti- Aging / Acne
If any of the above health benefits piqued an interest, I encourage you to try it! Navitas Naturals produces a pretty good quality Raw Maca Powder. You can purchase & learn more about this amazing root here! Be careful not to overdo it with this Peruvian "superfood", there are some concerns regarding adverse reactions in some people - not everyone. I would recommend 1-2 tbsp in your smoothie at least 3x per week.