A GREEN Smoothie for Mental Health!

The color for Mental Health Awareness is green (which happens to be my favorite color and birthstone), so I decided to create a green smoothie recipe for the special week. This recipe will also allow for you to get additional greens into your diet.

Add the following ingredients to your blender & blend away:
  • 1 1/2 cups of Spinach (or any other leafy green)
  • 1/2 Avocado 
  • 2 Celery Stalks
  • 1 Banana
  • 1/2 cup of Pineapples
  • 1 scoop of Ground Flaxseed
  • 1 scoop of Green Vibrance
  • 1 cup of Almond Milk
  • 1 handful of ice
  • Measure water for preferred consistency