Wheatgrass is small, but mighty. Here's a list of some benefits that come from incorporating wheatgrass into your daily nutrition regime:
- Detoxifier, rejuvenates the cells, eliminates toxins
- Encompasses many different enzymes
- Alkalizes and cleanses the blood
- Complete protein − 20%
- Natural energy booster
- Anti-inflammatory
- Immunity booster
- More vitamin C than oranges
- Twice the amount of vitamin A as carrots
- Clears skin and reduces body odor
What has your experience been with wheatgrass? Have you ever grown your own pod? I typically juice my wheatgrass, take it as a shot with a slice of orange as a chaser.