Having healed myself with juicing and being an owner of a juice bar, I wanted to share an elixir I have been drinking this week, to ensure that I'm receiving all of the Vitamin C that a girl needs. My office is literally 20 ft away from one of the major COVID-19 testing sites in Georgia and so other than practicing proper hygiene, my body could use added doses of antiviral nutrients.
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| Don't forget your water!! |
Here's what you'll need:
- 20 carrots
- 10 oranges
- 1 lemon
- 2 ginger nubs
- 1 turmeric nubs
I have a Super Angel Juicer, so my juices last at least 3 days, refrigerated. If you're juicing with a faster juicer, you want to ensure that you consume your juices within 15 minutes. I always recommend swishing each sip around in your mouth, prior to swallowing. This helps your body digest and absorb all the nutrients it needs.
Be well!
xx
Be well!
xx