Have I mentioned how much I LOVE Brussels Sprouts?! Well, I was asked recently how to prepare these baby cabbages, so I thought I'd share my recipe with you! It's really quick and simple, all you need is a total of 8 minutes.

What you'll need:
- Fresh or frozen Brussels
- a pan/skillet
- 1/2 inch water
- 1 teaspoon Olive Oil
- Minced garlic (I cook with a lot of garlic & normally add about 2 tablespoons)
- Seasonings (dash of garlic salt & black pepper)

Recipe: Add all of the above ingredients in your pan and cover for roughly 5 minutes. I typically cook them until all of the water has absorbed. Be sure that they are still a vibrant green color, so to not cook too long!

Click here for the health benefits.

I hope you enjoy them as much as I do!